Mental health calendar app?

[goldenrex]

My doctor/therapist want me to start tracking me good/bad days and see how they compare.

I’m stepping down my medication and we need to know if it’s working out.

What I need is like an app that’s a calendar,

That allows me to rank each day.

Has anyone heard of something like that?

Could someone invent that real fast?

[everhopeful]

I just typed “mental health apps” into the android app store and there’s a lot of them. Like this.

play.google.com

MindDoc: Mood Tracker for Depression & Anxiety

MindDoc is a leading monitoring and self-management app for mental health disorders like depression, anxiety, eating disorders and stress. A simple mood tracker and a beautiful mood journal help you to stay on track with your thoughts and emotions. How it works - A dynamic monitoring recognizes symptoms of mental health disorders - Receive personalized recommendations based on your answers - Helpful insights and statistics help you to detect patterns and triggers - Psychological courses and...

Free

If you use iphone try the same search on their app store.

[goldenrex]

That sounds very similar to what I need,

Thanks, @everhopeful!