My doctor/therapist want me to start tracking me good/bad days and see how they compare.
I’m stepping down my medication and we need to know if it’s working out.
What I need is like an app that’s a calendar,
That allows me to rank each day.
Has anyone heard of something like that?
Could someone invent that real fast?
I just typed “mental health apps” into the android app store and there’s a lot of them. Like this.
If you use iphone try the same search on their app store.
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That sounds very similar to what I need,
Thanks, @everhopeful!
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