Low attention span : what can i do?

Im really struggling to find things to do and hobbies because my attention span is so low. I cannot concentrate very well and just end up losing interest. Any one else this way?

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Am totally this way with tv and movies and games. Music is still enjoyable though thank goodness

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I’m the same. My concentration is pretty poor.

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I find that doing activities with someone or others like parents helps concentration a bit.

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attention is something that can be trained. Don’t think that just because you have SZ you can’t develop your attention. Pick an activity and make a conscious effort to focus on it primarily for say, 5 minutes at a time. Do not multi-task during this period. Trust me, it can get better.

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