I associate this with breaking things and pillow fight therapy. Psuedosciency.
Why do they do this in movies? You know, when a tragedy has occurred and the actor falls to the ground screaming up into the sky as rain falls. Classic movie scene.
I was once in the second adult place ward and watched a girl constantly throwing trash cans scream. Sometimes it’s entertaining.
Steve Jobs did scream therapy
Sir Level takes heeds advice carefully and begins icecream therapy
If I get so angry that I begin to scream, I can safely say it does nothing to improve the situation - kinda sets the table for the situation to get worse, actually.
Only song based on primal therapy I know of: John Lennon.
Some times I would be so angry or so upset that I couldn’t talk. I had to write down what I wanted to say. It helped me. but as I grew older I have less difficulty with that.
However in dreams, I will often have something to say, and feel my dream self struggle to utter words. Its an odd thing.
I regularly scream into a microphone while playing with my band, i feel like it directly improves my mental state every time.
Man, I’d love to have people to jam with! It shouldn’t be hard to find.
I screamed a lot living alone for many years. I’m grateful that has passed. It did help. It doesn’t help when in a public place.
I got fired from a job for screaming once. It’s a lot healthier when i can have a time and place for it. It does get difficult when i go a while without being able to practice though.
Yesterday i reached my breaking point and screamed in the kitchen… I felt a little relief after…
I was at my truck unloading job at Sears when I was in my thirties. I was working with a bunch of young guys and I was doing the Beavis scream when Butthead sticks a pencil in his eye. I kept doing it really loud and everybody on the crew was cracking up. Then I had to stop because the two women who worked near us complained to my boss about the screaming because a couple people had gruesomely died on our dock a few years prior and my screaming reminded the women of the guys who died.
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