So I’ve been behaving this year and doing exercise as I endlessly tell everyone. Anyways. Just got my latest 6 month bloodwork back and everything good there. Cholesterol still going down. Liver and kidneys good, Prostate within good levels…
Last month or so diet has been radically changed so I’m sure it’ll improve. Meantime Blood pressure was way up. Was a bit elevated last time I was at a doc and now it was right up. I suspect it could be the creatine I’ve been taking but it’s on pills and check in a month. Going to give up the creatine supplementation and keep working on diet and losing this weight.
So some good news and some bad but I’m feeling pretty good for someone soon to be 53!
