L-theanine is making me feel hungover when I get up

I can personally verify 600mg of l-theanine cures ap induced akathisia for over 10 hours i also have catastrophic thoughts like everhopeful im not sure if it helps

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For me, taking too much L-theanine is like overdosing on benzodiazapines. It doesn’t feel good. If you lessen your dose you’ll probably feel better.

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I haven’t taken L-theanine for about a week. Then I took 400mg last night. I feel completely hungover today.

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I thought it could be the theanine making you feel groggy.

So are you going to stop taking it?

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Yes you were completely right.

I don’t need it anymore so I’m going to stop taking it. I’ll keep it as a prn though but I’ll just have to accept I’ll feel hungover after I use it.

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well my akathisia stopped with 600mg of l-theanine except i dont rest as fast probably due to abilify

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