Just got back from seeing my therapist. I’ve only been seeing her for a couple months now. Out of all the therapists i’ve had, she is one of the best. I feel like when i talk to her she is actually understanding what i’m saying. Last month she gave me some mood charts to fill out and we went over that today. Not doing any specific therapy, like CBT or anything, just talking. It’s going well and i hope it continues to do so.
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That’s great! Hopefully it helps you
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take this one as a positive and roll into the next one.
great outlook.
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Both my pdoc and my therapist are very compassionate
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that’s nice you like your therapist…my therapist helped me get free glasses and we talk about the sopranos mostly when I see her…haha
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Did you feel like Tony Soprano talking to your therapist?
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