Hang in there man. I was on lorazepam too but it didn’t work. Made me more anxious in the long term because it caused withdrawals if I didn’t take it. I’m Back on klonopin now which works but it doesn’t be prescribed much in your country does it now?
If I remember correctly you seem to be against supplements, but beta alanine and L-theanine act like benzos for me. Might be worth a go if you’re desperate.
I’m sorry you’re struggling, Joker. I really hope Mental Health Services get back to you, soon. Can you go for a walk, for now? Just around the neighborhood or at a nearby park? Getting a breath of fresh air might help ease some of the stress.
Clozpaine had severe side effects, and Amisulpride I was on for 3 years, but on 1200mg and it wasn’t treating the psychosis fully which is why they wanted to change it
I’m not sure if you’re open to therapy or going to group therapy. I’ve been attending a cognitive behavioral therapy group and it seems to be helping me. Maybe you could talk to your psychiatrist about enrolling in something like that?