I've officially lost 5 lbs

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I found out I lost 5 lbs today! I’m really proud of myself

I have a monthly reward system in place

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Yay! Good for you!

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Thanks @Wave I have a plan for monthly reward for everytime I lose more weight

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Nice job! I’m down 35 pounds. It’s taken me months though.

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@Lightyourlamp congratulations to you too I’m proud of you, it’ll take me a long time to get to my goal weight of 120lbs from now 219lbs

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Weight loss is a long term plan. There’s no short fixes unfortunately. It took me years to gain it and it will probably take me another year to lose the rest of my excess weight. It’s more about establishing healthy habits that aid weight loss. My counting calories has become something fun that I do now. Good luck to you!

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Thank you I’m excited. Mine is more proportion control for me and keeping to 3 meals and what kind of food

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Sounds like a good strategy! :slight_smile:

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Thank you @Lightyourlamp I can’t remember to count calories I’m just not doing good at it

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Congratulations @Twialine!

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Thanks @HollyHobbie

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Congrats! It’s so hard to get started but you’ve done it!

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Thanks @bittercat it’s a start

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Congrats to you and everyone on here thats accomplished their weightloss goals

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Congratulations!!! Great job!!!

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Great work. My weight bounces around a bit but I’m doing all the good things. Hope you continue on your path and wish you more success!

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Thanks everyone!

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