hi all. how are you all people? me I struggle. the meds are not a big help for me but at least I am on my feet.
in fact since always I have multiple changing states in my soul and psyche… I can feel fear, then, better, then again bad and it goes like this… some kind of disbalance. it will be hard to get stable one day I find. do you also have this or the most of the time you just feel something bad chronical or when better- something good which lasts? cause in my case it goes from one thing to another… I am a bit alone in this stuggle. when I feel sad I fight to be happy. when I feel fear, I try to be more courageous etc etc.
I write this to just see if the mental illness for some of you is so fluctuating?
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Hope for the best anna…