Everything has suddenly started to twist. It was all ok, even minutes ago. But all of a sudden the room has started to morph into a mirror of angles and colours and the tv is twisting… All so sudden, out of nowhere… It’s har to type, my language is neverlastying my ■■■■ ■■■■ it’s all gone weird… This is not fair, I have been doing great, talking about doing great, not fair it all u=suddently morphs into weird… sudden out of nowhere, I feel scared and unliked and worried… Am I bad? They tell me I am bad. they tell me I am wrong and offensive and Where did this come from so suddenly ou of nowhere!!!
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I have telephone numbers might have to phone, went from great to all messed up in seconds, I know this feeling it is psychosis, never expected this all so sudden never thought could lose it in matter of moments… I need to phone somehow not sure who ill answer at this time of night but maybe should phone…
Calm down if you can. Can you call the crisis line? It could be a blip but you might be becoming psychotic.
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weeks and weeks of peace and good things and all great then s all of a sudden ■■■■■■ up in seconds wtf???
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This is bad. phoning out of hours, it’s all gone crazy all in minutes, not fair. sanity taken away, all twisted sudden and fast. Phone out of hours now. need help, fast sudden crash. On hold. someone should answer soon.
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Crisis team coming out soon, just have to hold on for an hour and they wail be here, advised to take an extra olznapine and diaspenam, glad someone will be here to help
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Phew ! That’s great news.
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There’s wasps coming out of the tv, not good… glad crisis team are coming, so horrible so fast out of nowhere, glad someone will be here. trying to keep calm
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The diazepam should help you feel calmer.
Hang in there. You are panicking right now, but you are also showing insight. You know it is an hallcuination. You are not lost in the realms of it. It is not real and you know it. You are one step ahead of it!
You know what it is to be normal and you remember it. There is no grand conspiracy behind it. Slow, deep breaths. Calm, don’t panic. it is just an hallucination, You know what is real and what is abnormal. You know this.
You will be back to normal in no time. Knowing this will calm you.
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This sounds pretty scary, Turquoise. Stay and talk to us while you wait. Where are you at now?
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Thank you, Labaratamat, trying to stay cam, this is sudden an scary but doing berthing ecervises and train to stay in reality. Much appreciated your replies
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Crisis team will one here within the hour, scared but have just taken olanzapine and diazepam so hopefully calm me down a bit and crisis team here soon, just came out of nowhere so suddenly but know I can possible increase meds as on low/med does crisis team people are really good hoe thy be here soon
Have you tried putting an ice pack on the back of your neck? It can cool down the limbic system and help keep you calm.
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Will try that, willing to try anything. Thank you all for support, epreaciet it very much
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Just having people to talk to help, appreciate you al , in a panic but trying to stay calm
It is only when you lose yourself in an hallcuination, that reality becomes aloof. Know reality and then what is wobbly is not real. You know what is real and what is abnormal, just remember it!
You recognised when the world came blurry. you know it is not normal. Grounding yourself with a slow deep breath. Smell an orange if you have one. Everything that you remember as normal. You know the difference.
You’ll get through this. Don’t let it overwhelm you.
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Oh, you guys are so good. I applaud you all.
Thank you, you talk sense. Trying to keep grounded, its all gone weird but trying go state calm, really appreciate you guys, help keep my calm when everything gone bizarre, getting stung but trying to remember if hallucinations, may seem weird but smelling jar of coffee just to remind of reality, my partner is helping he staying calm, worried about me but hoping crisis team be here soon, t
just you guys talking helps, trying not to panic, you guys are great, thanks