So im having some really bad thoughts, I dont normally have voices unless im full blown psychotic if im fairly well its a shout in my ear my dead sister callling out to me or my father and the woman that gossip about me outside my house stuff like that on and off. Now these thoughts are different than my own internal dialogue but nothing like the voices I hear normally psychotic , i dont know how to explain it, theyre my thoughts but not my own self, are they intrusive thoughts? How can one distinguish?
Coping strategies?
I can’t tell the difference between an intrusive thought and voices. It’s hard I know but ask your pdoc they might be able to help.
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yeah i think i just cant tell, i mean it seems different so i was thinking intrusive thoughts. Im going to bring it up in a few days during my next appointment.