Inner dread

Woke up this morning with a mix of inner dread and “I don’t really want to”. It took over an hour to persuade myself to get in the shower . Got the feeling that something bad is going to happen. That I’m going to be punished for some unknown crime


That’s gotta suck man… Sorry you went thru that.

If that helps you in any way, please know I’ve only slept 2 hours last night. I rarely have insomnia so I should keep an eye on it, hopefully it doesn’t signal something more serious down the pipe.


I went to bed around 1 am. Woke up at 6 am and lay in bed for over an hour. I 'm having more than 2 hours sleep at night but often only 4-5 hours. Sometimes but not always I find myself having to have an after lunch snooze.

I’m sorry to hear that. Hope things get better.

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