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Good one @firemonkey i am soon starting cbt …thanks for sharing. Where r u master @Andrey …!!
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Master @Andrey is probably hunting in the wilderness again, i think hunting Lions and Dragons maybe
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He is talented dude …he knows a lot of things…
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You make it sound as if it’s S&M sessions .
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Really @firemonkey …!!!
Why you don’t have a tag line @firemonkey ?? you could write something like : " the news guy" or similar
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I am trying cbt without therapist.
So far only modest improvement in avolition and poverty of speech.
No improvement in anhedonia and flat affect, yet.
I will keep doing it for as long as needed.
I will keep you guys posted.
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done this many times over the past 8 years, i havnt noticed any improvements from it.
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