I'm stuck in my head help...:(

[everhopeful]

I asked the same question a few months ago actually…

Are you "stuck in your head"?

Do you think a big difference between a schizophrenic and a person without schizophrenia, is that they are focused on the outside world whereas we are “stuck in our heads” ? Or is it just me ? If I have to focus on external tasks it feels unnatural and tiring.

I’ve since cut down on coffee and things improved. So maybe consider that.