The plan was to go at 10 am and it took me until 3 pm to actually get there. Fighting with myself all day long with the bad memories. When I finally figured out that my mother was only living in her imagination and that her perceptions of me were way out of bounds, then, I had the energy to leave the house.
Good for you, @chordy!
I worked out today too,
Go @chordy. Well done !!
That’s great! I’m glad you were able to get out and get some physical work done.
Well done to you. It’s hard to take that first step. It really is but glad you did!