My partner says I’m letting worries consume me whether it be worries about my gran or someone breaking into the house …I’m not able to get out of this feeling. I don’t leave the house much anymore.
My mum says to stop worrying about gran. And live my life. I’m thinking I need to go live with my partner for a week.
Maybe that is a good idea, to stay by him for a bit. Take a break from home. Hope your grandma will be okay. Hope you will be okay too.
I visited my friend for a few days the other day. It was good to be away from home. To reset. So it will probably help you too
It sounds like you need some sort of positive diversion.
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