I haven’t eaten all day. The thought of eating makes me feel sick. I feel like I should eat. But I have no idea what to eat that won’t make me feel ill. Or maybe it’s better if I just don’t eat. Two nights ago I threw up a lot. Haven’t eaten since.
Do a liquid diet for a few days. Give the digestion a chance to clear up and out. Not wanting to eat in short bursts is perfectly normal. You’ll eat when ready.
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Do you have a fever?
If you can’t eat, just focus on takong small sips of water, Gatorade, or Pedialyte. They come in popsicle form if that is easier.
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But also, if this is your third night too sick to eat, I would say it is time for the doctor.
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No fever thankfully. I’ve had orange juice
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If it continues I would definitely say doctor time. Maybe try lighter foods such as toast or crackers (those are about the only things I can eat when sick). If you cant eat those then like what ninjastar said focus on sipping fluids.
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