My appetite is bad. I’ve had a bad couple of days.
1 Like
You need to eat. That’s not healthy. Have some high calorie food, like toast and butter.
3 Likes
I get dizzy and agitated/angry when I dont eat for a long period.
1 Like
You really should consider forcing something down. It’s not good to go too long without eating.
1 Like
You’ve got to eat @Jake or you’ll get sick
1 Like
Try drinking a diet soda. Aspartame causes hunger believe it or not. That was its original purpose for anorexia, but they discovered it was sweet so they use it to sweeten foods.
Don’t drink a lot of soda as it’s not good for you but once in a while to trigger hunger is totally fine.
Try to at least get in some toast or crackers. You could also get Ensure for the nutrition and all you do is drink it
3 Likes
Eat some oatmeal Jake, it goes down pretty easy.
1 Like
I went 3-4 months with eating only 1-2 cheese wraps a night. It may not be healthy but I lost weight.
I feel bad for girls in mental hospitals who are forced to eat. They literally have no appetite. It’s damn near impossible to force yourself to eat. Just thinking about it makes me sick.
IMHO going without food for a while isn’t a problem. But when you do eat again, make sure not to eat too much at once and try to eat something with lots of vitamins and minerals (fruit, vegies and meat). Also drink plenty of water.
1 Like
You could drink a protein shake. That’s a good way to get a bunch of calories when you’re not hungry.
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.