I’ve been doing it for years but in different forms.
Today for example. When I’m driving I’m concentrating on the road or sometimes ( often actually) i get distracted by other drivers. Today I was coming home from work and I was just thinking how funny it was to be driving while I have schizophrenia. Or doing anything. Other drivers pick up on that sh*t so 99% of the time I have my guard up. But it was just really funny to me to be on the road in traffic knowing I had schizophrenia and nobody around me knew it.