Some people say orange or lemon juice with water and honey works as a great cleanse especially when trying to quit smoking or digestive/urinary issues. Often people do a three day fast other than the cleanse drink.
I did a two week veggie juice fast when I was having breakouts on my face. I think I too had candida, but not sure, I used to paranoid I had parasites and would try all kinds of stuff. like oregano oil and black walnut hull. I also did a colon cleanse by consuming senna and another herb.
Juice cleanses are mostly pointless. Your liver and kidneys do a fantastic job of cleansing your body anyways. The only cleanse that actually removes extra toxins is a charcoal cleanse, and that’s a SUPER bad idea for anyone on medication, because it removes the medication built up in your system.
My ex and I got this stuff online. It was called Colon Cleanse or something. It has this Metamucil type powder, vitamins and what I call poo poo tea. It really cleans you out. It was like $80. It was good stuff.
I thought pooing more is a good thing as ur bowels are moving the toxins along and out instead of hanging around inside.
It’s why more fibre is recommended and excercise too?
No. Pooping a normal amount is healthy. Pooping more than that gets rid of necessary nutrients your body needs to survive because they move through your body too quickly to be absorbed. So you’ll lose weight, but also become malnourished.
Dialysis is a cleanse. Charcoal is a cleanse. All that other stuff is just scams and lies. Unless you have liver or kidney failure or actual poisoning, your body will get rid of toxins on its own. It doesn’t need any of those pointless diets.
Advocates for detox typically describe the liver and kidney as acting like filters, where toxins are physically captured and retained. It’s argued that these organs to be cleaned out periodically, like you’d rinse out a sponge, or change the air filter in your car. But the reality is the kidney and liver don’t work this way. The liver performs a series of chemical reactions to convert toxic substances into ones that can be eliminated in bile, or the kidneys. The liver is self-cleansing – toxins don’t accumulate in it, and unless you have documented liver disease, it generally functions without any problem. The kidney excretes waste products into the urine – otherwise the substance stays in the blood. To argue that either organ need a “cleanse” is to demonstrate a profound ignorance of human physiology, metabolism, and toxicology.