Don’t give up on yourself. I’ve had anger. And bad thoughts. And times I should have kept my mouth shut. I’m still a bit too temperamental to my liking, but I’ve become a lot more calm. The biggest chunk of anger is gone. I’m dealing with the causes.
You don’t believe you can change. We do. Or we wouldnt all be answering you.
I really hope you can have a good conversation with your nurse. If you show her what you struggle with and that you wish for therapy…I am sure she will help you. Do you want to tell us how it went?
In her country they don’t allow her to go to school because she’s unstable. She also doesn’t live with her parents. She’s in a group home. So I believe getting support is very difficult for her and we need to keep that in mind.
@Crystal-Cotton , it is essential that you speak up for yourself because you’re the only one who can right now. Be insistent that you need therapy. Tell them about your thoughts and urges and how you want to work them out and learn how to manage to lessen them and get healthier.
Sorry @Crystal-Cotton, if I came across as thinking it was easy for you to get support. I’m not always good at expressing myself. That you didn’t get therapy yet, is not your fault. At all. I know by experience that getting the right support can be terribly difficult. I was just sitting here hoping very hard that you get good help. That someone stands by you. And that you don’t lose hope.