with some depression or thoughts that i should be in a hospital or something. or voices acting up beyond what i can handle. sometimes on those days, i think maybe i need a stronger medicine, but in reality over 90% of my days are pretty good. so i don’t think i will change my meds yet.
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Could something be triggering those particularly days?
Maybe it’s a time that you are close to paying bills or rent or something. Subconsciously stressed without the realisation that you are ?
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Can you ask your psychiatrist for a PRN for those days?
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i could ask, i guess, im a little hesitant to take anything addicting like a benzo. and wonder if i could even be responsible with one?
@anon1466656 i think my triggers are oversharing on here, and sometimes i chain smoke and will start to hear voices. sometimes they just pop up out of the blue though, so not sure exactly what causes it.
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I can relate to the concept of over sharing. I personally have felt that many time in the past,
I’ve never felt that cigs bring it on because of just how much I smoke but I know it’s factually sound that it does trigger episodes statistically, maybe your body/brain feels the stress and it manifests as psychosis —- makes sense to be fair, at least you are aware it is a possibility
Yeah it’s weird when they come out of nowhere. Could it be from iverexcitmen? For me I think it works Both ways. Too excited is a stress and too depressive is a stress
Psychosis is a pain to live with ; it’s like a kick to the teeth if you’re trying to get anything done
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I have much more than that due to severe negative symptoms. I post here about them but Im kinda tired of repeating myself. Sz life.
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I occasionally will experience “bad” days.
I’ll cycle during these days or get anxiety.
Most days I’m doing ok, not great usually but I’ll manage.
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Hell, I wish I had only two or three bad days a month.
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90% of good day is best enough and maybe comparable good days to people without mental health problem
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