I need to work on my need to talk. do you have a need to talk?

i probably talk too much, and sometimes even when i have nothing to say, i still feel this need to say something? i wonder where does this discontented energy come from? have any of you ever felt this way? so going to try to enjoy more quiet moments.

I have a friend who talks all the time. She’s super cool, but her anxiety (bad, bad childhood) takes over if she’s in unfamiliar company. When she’s over, I admit to sometimes being relieved when she goes out to smoke. I need a break too.

Perhaps anxiety is driving you to talk more @Lifer?

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@Lifer , you may be hypomanic. Ask your pdoc.

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