I am more a mild tempered person, and I appear calm and sometimes serene, I have to learn to be more fiesty and get people to leave me alone. At school and in life people think it is easy to pick on someone just because they are quiet and they go overboard targeting someone. I need to learn to fight back.
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No you don’t. Fighting back is not the way. This is a common trap a lot of people fall into getting older. Just keep being quiet and soon it will pay off, bullies and the turbulent will not stand
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When you say fight back like what do you mean. Sometimes ignoring it is the best way to fight back. Just don’t let it dress you. Whenever I get stressed I go to the hospital.
If you mean standing up for yourself then yes.
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I’m also quite the pushover and would like to feel more confident saying no or even disagreeing with people so I feel you 
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