I left the A.C. on and the window next to it cracked. Also the window in my kitchen was cracked. Meanwhile the windows in my bedroom closed.
And with this combination I won. I didn’t profusely sweat in my sleep last night. I didn’t wake up soaked with a need to take a shower and change this morning right away
Hopefully it continues 
Last night was awful for me. I was a salty toy sweating. And having heart palpitations. I had a cold shower at 4:30am and a couple of glasses of ice water.
Damn that’s rough. Only time I had heart palpitations in my sleep was when I had coffee too close to bed. But that was the worst too. I told the sober house manager he said I shoulda told him he would’ve taken me to the hospital but I never drank coffee that close to bed after that so it never happened again.
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