Just how it is i live this way because i keep trying to better things but hit a brick wall every time. However still fighting
Youâll be alright if itâs all youâve ever known then you should not miss anything.
Iâm sorry @anon29983254 , it sounds like youâre going through a tough time.
If you donât mind me asking, what meds are you currently on?
Clopixol depot
15character
You should check out this thread.
Or maybe show the research in that thread to your doctor.
Thanks @everhopeful my psychiatrist has just retired no replacement yet but i will bare that in mind
@everhopeful sorry to go on but i suffer with detached and numbness which is part of my sz, like depersonalization so antidepressants make me even more impulsive an i get more suicidal on them
When i was on sertraline then venlafaxine then prozac i was overdosing every 2-3 months no lie , so it is scary changing meds
Ah ok, maybe those antidepressants arenât a good idea then.
Is there any reason youâre on an old med and not a newer one?
Ive been on 6 apâs
The only thing I can suggest is that exercise has a great amount of research behind it saying that it helps with both positive and negative symptoms.
But it can be impossible for some people. I donât exercise myself.
Thanks @everhopeful @Leaf @Moon @mangojuice etc
I appreciate your help and advice
I dont always succeed at any one given habit⌠not even brushing my teeth absolutely every single day⌠but it nice to have a palette of small habits to choose from⌠i can usually find one from my written list that i feel up to doing
Me too. I am asleep for a lot of the day very often.
I feel like a prisoner sometimes.
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