Its not that late jet but i took supplement for sleep will see how it works there is valerian melatonin and some other things … what r u doing ?
i am about to go to bed now. this is prbably last post for the night.
i cant wait. i did a lot today.
maybe you should try to wear yourself out physically to get better sleep. IMHO i get way to much exercise lately.
Can’t sleep either
Same here man, been so active all day i cant shut off my dam brain.
mind stuck in over-drive?
This reminds me of a novelity bottle of fake pills I once saw. The pills were really just candy and it was a spoof label.
The front read “Damitall”
The directions read " take two Damitall in morning and go back to bed"
The indications were something like " bad mood, nagging relatives, lack of sleep, recent divorce, car troubles, financial problems " etc.
Sometimes we just got to say f!!$@ it and shut down for at least 6 - 8 hrs. lol