It’s just a different time zone. No worries!!! I really appreciate it
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My biggest fear was coming home tomorrow from my meds appointment with a medi-set full of meds. I just didn’t feel safe with that much medicine. So I was honest with my therapist and we talked a lot about whether I needed a meds change, more frequent therapy, daily meds management, or hospitalization. We worked out a plan for now that keeps me safe that doesn’t include hospitalization.
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Hang in there. You’re reaching out and that’s good. You’ve got good support here. It will blow over and the storm wil pass. Stick with it. 
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Totally natural. You have good insight. More insight gives you more control.
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I’m relieved to hear that.
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