My self talk is unfriendly.
Hello chordy
starting care for yourself like what u eating, how u spending your time do things that u like and are healthy.
Make peace with the past get a pet as a companion .
its easier to say it then do it but we can always do some changes to ouselves.
5 Likes
I think we need to learn that who we are is enough.
It can be a hard lesson to learn.
1 Like
When I was a child I loved myself and then now it has become challenging why is that.
I think it’s the case for many people
1 Like
Psychologists can help you with that.
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.