there was a time I had no hope for the future…I was suicidal and very miserable. I stayed this way for about three years, with two attempts. I learned to have hope the last attempt and tried to find hope in the smallest things…it snowballed and I have been riding the snowball now for about two decades…life can be good again, you have to build up hope.
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I think part of depression is having no positive outlook on the future.
It can help to have a positive outlook in overcoming depression.
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I like having optimism. I also like simplicity and contentment.
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Hope is essential for me too.
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