Trying so hard not to lose my cool. I’ve been hanging my head on the back of the couch and swearing. I’ve gotta get this out of my system before it’s time to go get the kiddos. Audio books are not helping. I’m mocking Lau Tzu and Socrates who usually I appreciate and am calmed by. Maybe I’ll try some loud raunchy music. That may make it worse though. I’m shaking. Oh well in a minute or two I’ll be crying. ■■■■ I hate this. I’m completely losing my ■■■■.
I love you dearly @FatMama
I am sorry you are having to go through this. 
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Can you take something to relax a little like some supplement or some comfort food ?
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Try counting every black and blue object in your entire house
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I took a benzos and I can’t eat. Benzos is kinda taking the edge off
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Okay 
hang in there and try to distract yourself
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This hugging emoji has to be replaced my god
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Thats the sexual harassment emoji. 
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