I spend about an hour, hour and a half a day on The Forum. But that is broken up into 5 and 10 minute pieces. Sometimes if I get a lot of messages, it takes me 20 minutes to respond to them all, but other than that I kinda tune in and out all day
I have it opened all day every day for company and I check frequently for anything interesting and I post about anything I need help with. I also have Facebook opened and my email and a bunch of other sites I go to and I do a bunch of reading. I do whatever I’m going to do within a day and when I take breaks I come to the computer to take my breaks.
İ just calculated according to my statistics.i m spending 23 minutes a day on the forum.i usually quick checks during the days and 15 minutes at nights.i think its healthy time is about 20 to 40 min a day.i m getting limited my online interactions because i m afraid of radiation of phones