How much coffee do you drink in a day?

Health and Recovery
1

I realize I am too crazy in the mornings. Coffee sucks.
It is one of the worst habits I have, and if you make someone taste it who has never had coffee before (they will puke)

I don’t even know why it is so popular and addictive.
It is giving me horrible anxiety!

I had some coffee with my friend and I got so anxious.

My next step has to be stop drinking coffee. It is tougher than nicotine for me :confused:

What do you drink in the mornings? Maybe I can start making shakes and refrigerating them at night.

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2

I love coffee. My celexa I take in the morning makes me very tired. I have on average 2 cups in the morning and 2 cups in the late afternoon, or early evening.

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3

Water with slices of cucumber in it is refreshing.

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4

It is giving me horrible anxiety i can not bear :bear:
I really need to figure out a way to calm my Obsessive thoughts and anger.

5

I understand. Hmmmm. Maybe switch to one cup of cold or hot green tea in the morning - ?

6

I do not like tea :tea:

I can make a fruit shake i guess

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7

There ya go :slight_smile: that sounds good. You’ll get some vitamins and goodies in it :+1:

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8

Once in a while I get a cold coffee or moo-latte.

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9

One cup in the morning and one cup in the early evening.

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10

I drink sometimes only 2-4 cups a day. Today it’s nearly 4 cups with a monster coffee. I drink a lot of it! But 2-4 cups is healthy they say I guess. I start my day with at least 2 never less or I can’t function. I’m an addict and I don’t care. At least it’s a healthy legal drug! Better than boozing that’s the worst for sz

11

It does not trigger anxiety?

12

@missmermaid How strong is the coffee you’re drinking?

Is it

  • instant?
  • filter?
  • espresso shots?
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13

Filter dark french roast i have 1 cup in the morning on empty stomach

14

Not much I’m usually in a pretty good mood in the am with coffee. I’m so used to anxiety tho so maybe I just don’t notice it. it’s gotten better over the years with meds. I used to have anxiety so bad I would puke every am. Coffee helped me I think but maybe I’m fooling myself

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15

I drink 2 to 3 cups of instant coffee everyday.
I sometimes will have a cup of decaf black tea with cinnamon in the evening.

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16

I am so hungry came shopping :shopping_cart:

17

One cup of filter sounds very reasonable though? But if it’s causing you anxiety then try switching to decaf and see how it goes.

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18

I drink two cups everyday I love it, I use to have that anxiety issue while drinking it as well but I started taking L thenine with it and it helps allot.

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19

Don’t drink coffee at all but I do like having a frappacino from Starbucks. Usually I have some whey protein and milk after my morning exercise.

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20

I’m not a morning person so I drink coffee to wake me up so I deal with the rest of the day. I don’t drink more than 2 cups a day.

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