How do you know what do you want to do?

i feel bored, but i cannot decide what to do :slight_smile: maybe i will clean home

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If in doubt, write down a realistic list with all the things you could be doing. Then go over the list and choose one or two for today.
That’s it.

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What is realistic? To play video game?

I try to limit any sit down gaming as too much is unhealthy. I like going out for walks, cooking, doing photography, etc. Things that exercise my body or my brain.

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Yeah, video games can be fun. Beware of the addiction though.
Any change in schedule seems hard at first, but becomes easier through repetition.

I used to dread getting up for work, but setting a strict bed time at night and a wake-up alarm in the morning have made things much easier.

I still have moments of boredom, it’s an ongoing fight.

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Sometimes it’s very hard to decide what to do.
Personally I hate routines, doing same things everyday… but still, there are days when I need to be at home, and to decide what to do here :smiley: then I simply talk with my family, do my bachelor’s, orr watch some movies.
But last few months I try to spend more times with friends or at city, simply to do something new.

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Absolutely. This keeps me going. Messing with my schedule messes with everything.

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video games also hobby exercise for the brain

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