Are you still up or just woken up?
Im up late just chilling
I woke up at 1 am. It’s 4:30 am here now.
My sleep is very unpredictable. Sometimes I sleep 16 hours. Tonight just 4.
Anyway I’m on my exercise bike. Halfway of 45 minutes.
How are you this morning?
Thats great your exercising!
So your sleep is a bit erratic though
Ive taken a Diazapam and trying to chill, its really late here 3.30am
Im meant to be going for a lovely walk tomorrow so looking forward to that, will have to wake hubby up cos it gets too hot midday
I hope you catch some sleep soon.
Erratic is such a perfect word for it. I used it last time with my pdoc in English, because there is no word in Dutch that describes it that good.
Yes i agree
I think i might just stay awake so i can go for that walk. I haven’t been out all week except for half an hour
I need to get out. The heat is intense
We had 3 days this week above 30°C. The coolest day was 27°. But in the morning it’s excellent weather for a walk!
Yep morning is best
Just difficult when i usually get up around ten
Are you reading anything interesting currently?
No I’m not reading anything currently. You?
Just reading online a bit but i signed up to amazon prime because im really into a series called my 600lb life, its so inspirational plus get music etc with it
Is it about 600 lbs people who want to lose weight?
How do they do it? Surgery with diet and exercise?
Yes its really mind blowing to me how they lose weight and the journey they go on. I like biographical things
I always hope they don’t relapse. It’s one thing to lose weight and another to keep it off.
Yes certainly is difficult
Been there gained it back
What are you interested in
I don’t watch tv.
Online: studying, this forum, news,…
Do you study science
I just finished a microcredential in mental Health. Did a BSc in Health Sciences.
Might start a MSc Mental Health in September but the jury is still out on that.
Do you like learning?
Sounds really interesting and complicated lol
I find things interesting but i don’t have a good memory or mentally not good so i can’t retain information
I end up chasing my tail constantly and going round in circles
My education was poor i didn’t do well at school
But im ok ish. I have a nice personality and a lovely husband who’s devoted and i likewise
I’m going to chill and listen to music a bit. Will check in a bit later.
I hope you enjoy that walk!