Hey how are you?

@Jonathan2

Are you still up or just woken up?
Im up late just chilling

2 Likes

I woke up at 1 am. It’s 4:30 am here now.

My sleep is very unpredictable. Sometimes I sleep 16 hours. Tonight just 4.

Anyway I’m on my exercise bike. Halfway of 45 minutes.

How are you this morning?

2 Likes

Thats great your exercising!
So your sleep is a bit erratic though
Ive taken a Diazapam and trying to chill, its really late here 3.30am
Im meant to be going for a lovely walk tomorrow so looking forward to that, will have to wake hubby up cos it gets too hot midday

2 Likes

I hope you catch some sleep soon.

Erratic is such a perfect word for it. I used it last time with my pdoc in English, because there is no word in Dutch that describes it that good.

3 Likes

Yes i agree
I think i might just stay awake so i can go for that walk. I haven’t been out all week except for half an hour
I need to get out. The heat is intense

2 Likes

We had 3 days this week above 30°C. The coolest day was 27°. But in the morning it’s excellent weather for a walk!

1 Like

Yep morning is best
Just difficult when i usually get up around ten

1 Like

Are you reading anything interesting currently?

1 Like

No I’m not reading anything currently. You?

Just reading online a bit but i signed up to amazon prime because im really into a series called my 600lb life, its so inspirational plus get music etc with it

2 Likes

Is it about 600 lbs people who want to lose weight?

How do they do it? Surgery with diet and exercise?

2 Likes

Yes its really mind blowing to me how they lose weight and the journey they go on. I like biographical things

2 Likes

I always hope they don’t relapse. It’s one thing to lose weight and another to keep it off.

1 Like

Yes certainly is difficult
Been there gained it back

What are you interested in

1 Like

I don’t watch tv.

Online: studying, this forum, news,…

1 Like

Do you study science

1 Like

I just finished a microcredential in mental Health. Did a BSc in Health Sciences.

Might start a MSc Mental Health in September but the jury is still out on that.

Do you like learning?

1 Like

Sounds really interesting and complicated lol
I find things interesting but i don’t have a good memory or mentally not good so i can’t retain information
I end up chasing my tail constantly and going round in circles
My education was poor i didn’t do well at school

1 Like

But im ok ish. I have a nice personality and a lovely husband who’s devoted and i likewise

1 Like

I’m going to chill and listen to music a bit. Will check in a bit later.

I hope you enjoy that walk!

2 Likes