Recovery Discovery and Healing
0.1) (Asking For Help)- (Light Your Own Candle)*
With Someone or Something You Trust. Share Your Fears, Hopes, Dreams and Aspirations. And Seek Out Steps to Accomplish Positive Shorterm, Longterm Goals.
0.2) (Developing Self-Awareness)-(Use Your Voice)*
Use Your Fun Illusions and Search The Sky For Inner/Outer Reflections. Reality Can be Twisted into Anyone's Personal Desires if Positioned Properly. To Understand Self, The Truth to How You Operate Can be One of The First Major Steps to Overcome Troubling Situations. Caused Upon Self or Designed For You by Someone Else.
0.3) (Recognizing Problems)- (With What Has Worked For You)*
Seek For What Hurts You Emotionally and or Physically. And Start Your Days With a Fresh New Attitude of Love. Perhaps Begin With Friends. With Family. And Even With Nature. If Perhaps Your Enviroment is Usually a Negative Space. Then That is Your First Actual Problem. Use Commonsense, Intuition, and Surface Analyzation to Discover New, Peaceful, and Exciting Ways to Solve Any Issue That Causes Troubles.
0.4) (Choosing to Make Changes)- (Individuality. Creativity. Hope. Love. Peace. Strength. Patience. Courage. And Family)*
Remember, Your Life and What You Accept in it, is Your Choice, and Your Choice Alone. If You Have Sat Down and Set Out Goals to Live in a More Coexisting Peaceful Atmosphere. Then You Have Stepped Through a Door That You Will Look Back on and be Very Proud of.
0.5) (Learning New Ideas)- (As Easy as 1 2 3. A New Kind of Family)*
Forgive What Still Hurts You From your Past. Forgiveness Doesn't Make Negativity O.K. It Just Means You Will be Able to Find Perhaps New Ways to Analyze, to Learn, and Understand. You Are Letting Go of What Caused Pain. And Now Are Walking a New Pathe For a Good Start. Agreement and Compromise Can Feel Like a Treacherous Valley. Slight Trust in Your Decisions After Meeting New Ideas Will Take Courage and Compromise, With a Willingness to Learn From Endless Pathes Close to Your Hypothetical Horizon.
0.6) (Recognizing Choices)-
Seek Clarity. Be it With a Med Change. Be it With Friends. Be it With Family. Your Choices Are Endless. Each New Day is a New Way to Try Again. Each Step is a Decision. Make Them Wise.
0.7) (Hearing Feedback From Others)-
If You Ask For and Recieve Feedback. Are You Actually Listening?. Was The Response Positive?. Was The Response Negative?. It's up to You on How to Accept Feedback. Be it With a Grain of Salt. Or With Just Enough Push For Something Much Greater in The Future. If The Usual Business of The Feedback You Always Recieve is Nothing at All. Or Some Sort of Indifference. Well, Dig Deep in Your Heart and Speak to The Sky. You May be Surprised.
0.8) (Accepting Help and Support)-
To Accept Help is Admitting You Can't Continue Alone. To Accept Support Will Lead You to The Realization That You Are Not Alone.
0.9) (Having Setbacks and Bad Days)-
Perfection is Something Yet to Have Been Discovered. Negativity Happens. It's up to you On How to Handle an Earthquake. Seek Shelter Peacefully and Hold Tight to The Faith You Have in Your Heart for The Next Second. The Next Minute. The Next Hour. The Next Week. The Next Month. The Next Year. Make Plans.
1.0) (Experiencing/Expressing Feelings)-
Trust is Key For Finding Ways to Share or Spiritually Feel Your Personal Universe. Once You Clear Away The Confusion of Those Outside of Your Mental Vicinity. Seek Trust. Once Complete Trust is Found. Seek Understanding. And Rest.
1.1) (Learning to Trust)-
What Does a Police Officer Accept in His/Her Life?. What Does a Doctor Accept?. What Does a Nurse Accept?. What Does a Psychologist Accept?. If Those Practices Wouldn't Allow Something Negative That You Allow Into Your Life, Into Theirs, Why Would You?.
1.2) (Being Patient With Time)-
What is The Correlation Between The Shadows and The Sun?.
1.3) (Being in Denial For Awhile)-
What is an Illness?. What is Recovery From an Illness?. What is Recovery in General?. What is Acceptance?. What is Guilt?. What is Shame?. What is Good?. What is Bad?. What Are Questions?. Why Ask Questions?.
1.4) (Being Stuck For Awhile)-
Freedom is a Feeling Some Have Spent Their Entire Lives to Experience. What do You do With Yours?.
1.5) (Practicing New Skills)-
Art is Creativity. Creativity Leads to a Unique Individualistic Canvas of Perception. Experience Your Earth as an Artist. And Find Your Way to Paint Your Lens With Inspiration For What You Love and Admire.
1.6) (Explaining Your Illness to Others)-
If Being an Artist isn't Anything You Are Interested in. Show Society, Civilization, Culture, What a New Form of Art Can Look Like. By Stepping into The World Without Fear to Become Another Important Part of The Working Culture.
1.7) (Making Mistakes)-
Everyone Makes Mistakes. Even Babies Learning to Walk. Step by Every Little Step. We Fall. We Get Up. And Fall Once Again. Learn and Try Not to Make Them Again. And When You Are Ready, Teach What You Have Learned.
1.8) (Learning From Mistakes)-
Learning is a Recovery Process in and of Itself. When The Time Feels Right, Speak For Those Without a Voice Right Now. After Some Time Passes, With Patience You May be Surprised With What is Waiting For You.
1.9) (Giving Up For Awhile)-
Everyone Needs Rest. As Humans Every Large to Small Creature on Thus Planet. We All Need Sleep. It's O.K. to Enjoy Work, Whatever That May be. But Find Some Time Every Day, to Relax.
2.0) (Trying New Things)-
So. You Found Your Favorite Station to Listen to on The Radio. And You Love it to Tears. But There Are So Many to Choose From!. What Could You be Missing Out On!?. Remember Though!, Relax.
2.1) (Grieving Losses)-
Tears. Laughter. Memories. Good. Bad. Fun. Snuggles. It is O.K. To Not Understand. Sometimes All it Takes is Some Form of Closure. But, Some of us Know All too Well, Even That is Not Enough. Find a Space in Your Heart to Give Time, and Let The Rain Shower Remembrance For You and Yours.
2.2) (Making Lifestyle Changes)-
Be Willing to Hear Out Suggestions. And Give Time to Try and Accept What May be More Helpful Than Past Attempts.
2.3) (Struggling With Change)-
It Has Been Said, Let The Chips Fall Where They May. Be Optimistically Curious & Cautious. And Patiently Wait For The New Sunrise.
2.4) (Polishing Old Skills)-
Perhaps You have Tried Everything Under The New Sun to Feel Better. And Nothing is Working. None of it is Making Any Real Sense. And it All Seems Meaningless. Well, Maybe, Perhaps Reawaken Your Hands Upon Some Olde Spirits of What You Peacefully Know, Gracefully Learned in Your Past and Try Again.
2.5) (Changing Unhealthy Behavior Patterns)-
The Argument Arrives, What is Unhealthy?. Simply Put, if it Hurts You, it's Unhealthy. No One is Innocent. And Everyone Has Their Faults and Blame. Seek Honest Reasons For Change and Begin Your New Adventure.
2.6) (Hospitalization or Re-hospitalization)-
Freedom. Fear of The Unknown. Denial And Acceptance. Follow The Rules. Seek Patience and Speak Your Fears With Doctors, Nurses, and Staff. Trust is an Issue. The Quicker Your Trust Arrives. The Sooner You Will Learn Life-changing Lessons. And Then You May be Ready to Focus on Your Fun and Peaceful Dreams. Remember The Ones When You Were Young?.
2.7) (Feeling Pain)-
Seek For The Divide Between You and Your Past. Who Were You Before The Pain?. Who Have You Become?. Do You Harbor Any Regrets?. If You Could, What Would You Change?.
2.8) (Taking Presribed Medication)-
Once You Realize The Medication Has Been Designed to Clear Away Confusion, Fear, and Many Other Negative Aspects of The Human Condition. You Won't Ever Want to Skip Any More Doses.
2.9) (Being Open to New Ideas)-
The Framework of Creation is Questioning it's Purpose. Where do You Stand in Thus Odd Puzzle Known as Life?.
3.0) (Learning The Same Lesson Over and Over)-
Listen and Repeat. Listen and Listen Again. Ask For Reasons. And Safely Search.
3.1) (Two Steps Forward, One Step Back)-
Take Each Step With Guidance Knowing it Does Get Better. It Takes Time. It Takes Patience. It Takes Acceptance. It Takes YOU!. Find Yourself and Find Reasons For What No One Understands Yet. Perhaps Find The Cure For Cancer!.
3.2) (Taking Risks)-
Make Your Courage Something Fun and Something to be Proud of. Wake up and Ask Yourself 'Is There a Bird Hiding Under My Bed'?. A New Way to Risk Your Days.
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