Not sure if this belongs in unusual beliefs, but I’m hearing messed up stuff when Im listening to songs. Like the lyrics start to change and they are directed at me. I have insight that they aren’t really talking to me and its my disorde, but Im worried about it falling into a full on delusion. My question is what is the best way to reality check until I can get ahold of my pdoc?
I have to listen to the music or I won’t sleep at all. Ive been running on fumes for a week, my paranoia is up and so are my hallucinations. Hopefully a med adjustment will do the trick.