I think I experience this. I think the chemical issue in my brain causes it but Im hoping I can also lessen its power with some cbt exercises of some sort. It seems impossible at the moment.
Im going to look into ways of treating the violent thoughts,images,impulses.
Im hoping its because my mind gets so focused on the thoughts and images that it wont detach and move on from them.
Maybe I can train myself to detach from it more easily.
Its obviously something that stresses me out a lot because I dont want to think this way at all.
I have an ocd workbook at home I havnt really done anything in maybe Ill work on it a bit.