Had difficulty focusing on outside world, no sense of self

Has anyone else often fealt challanged with these things?

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Yes. The feelings can get less acute

Yeah, I tend to live in my head too much.

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A good joke? How about a bad joke?:
“My sense of smell is perfectly fine.”

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Yeah. I have just accepted that i haven’t got a solid sense of self.

When i speak, i can’t connect to the voice coming out from my mouth.

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