I sometimes have a really strong gut feeling. I try to not let it effect my behaviours as since this illness started I have sometimes found my gut feelings to be wrong.
But take this example: yesterday I woke up with a feeling of dread in my belly. It was really strong but for the life of me I couldn’t think of what was causing it. After 15mins I remembered I had a dentist appointment later and was really nervous about it.
It was like my body remembered this stress but my mind had forgotten about it. Weird eh?