It’s like the energy and will has been drained out of me.
Take a nap? That normally fixes that for me …
take it easy fm, i felt the same recently, might be the weather or something
Agree and Take extra good care of yourself and be extra nice to yourself.
I can find “doting” on myself can help when I’m feeling such.
Make a nice drink ,put a fluffy blanket on etc
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As is usual one thinks one is stuck with feeling like this and then all of a sudden it’s like it never happened.
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