Got a bad back

Had to move furniture in anticipation of the window fitters coming tomorrow. Have done my back in. On the sofa watching Eurovision now.

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when i am at home i have nothing to do, its better to ride bicycle, but i get tired of riding and have to come back to home

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yeah, if i do any serious activity without stretching my back, i can hurt it badly.

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my back is on the fritz right now too. I’m doing physical therapy to help strengthen a tore-up muscle. I am starting to feel better but it’s hard to leave the house to go so Ive missed a couple of appointments. I keep doing my exercises though. I hope your back feels better and heals soon. stay alive fren.

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I seriously strained my shoulder in my sleep last night. Hope we all get better soon.

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get better animalmineral. stay alive fren

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The back-bone is connected to~ every stinkin’ thing on your body.
When it hurts, it all hurts.

Get better soon.

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Yeah if my back were in good shape something like that might make it ache. If that happened when I already had some pain I wouldn’t be doing much moving for a while.

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