I’m going to do the laundry I didn’t get around to yesterday real quick. This afternoon I have to go to the dentist to get a filling for a chipped tooth. Then I’ll go for a walk on my treadmill after that. Other than that I’ve got no plans. What are you doing today?
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I must prepare for me to win the 70 million dollar lottery tonight, I will have my people inform you of future developments 
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@Leaf
That sounds like a full day. 
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COmpared to me you seem really busy. My negatives and natural laziness get in the way of mundane achievement.
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I am going to try to:
- Go on treadmill
- Hot tub one cycle
- 30 sec shower
- Then I get a scratch ticket
My husband will slowly raising my goals someday. We discussed what that will look like. I am fortunate to have someone who can build programs and help me set goals and encourage me bc it’s in his career. I have a little hope even if I just end up quick showering every day.
I have an appointment with my psych nurse today and it will be good to share something with her that is slowly working for once finally in yearsnwhich is small goals, rewards, and the med.
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I saw the psych doctor and got some new anxiety pills.
Had a nap for a couple of hours
Tonight I am cooking a chicken curry for my parents
Right now drinking coffee, smoking and surfing the internet
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what new anxiety pills did you get?
I have to taper off Sertraline and I am starting Pregabalin
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I like chicken curry but we just put chicken in a pan with ready madebsauce and put bread in the oven to warm. We cheat but it tastes so good
I cheat as well.
I am not a skilled enough chef to cook something from scratch.
My parents seem happy with what I cook though for a mid-week meal.
Since I have been shopping at Aldi I have found lots of different meal ideas that usually come in a tin tray and go straight in the oven.
Works well.
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I’m working until 6pm and then I have a bike ride planned with friends. Should be a nice day. I need to lead a group at work today so that takes a little extra work.
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Chores are done, moms home today, and I need some rest.
Gonna be a down day. Perfect day for video games, and a nap.
Wishing you well leaf
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