idk what causes this 
just very stressed out and anxious, i feel weak and exhausted and i am getting it with everything just now, i really hope it doesn’t happen more often, i haven’t had it this bad for a while.
Just remember it will pass. You won’t always be like this.
i shouldn’t feel like this 
Don’t get down on yourself. Just try to coax yourself out of these feelings.
i wish i could crimby
idk whether it is physical or psychological or chemical 
i’m really sick of this ■■■■