I had thursday friday Saturday off. Thursday I hung out with my boyfriend and just relaxed. Friday I slept in then went to my cousin’s wedding which was fun. Slept more on saturday and visited family in the evening. I’m actually pretty proud of myself. I’m still casual at my previous job and they were short staffed yesterday and the shift was offered to me. Normally I wouldn’t be able to say no. But I knew that I needed the least amount of stress possible and my previous job is very stressful so I said no. Which is actually a pretty big thing for me to say no.
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That’s an excellent sign. Being more assertive of what you need, and not feeling the need to please others all the time.
Huge!! 
Yea less stress the better.
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good job of you for saying no when you felt you couldn’t do it. You should be proud of yourself.
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