I know they’re good for the heart
I used to eat the special blend of nuts
that cost me like 6 dollars a can
but that was back when I was a health nut
no pun intended.
I eat cashew nuts on a daily basis nearly
Apparently a good source of zinc which we need for our immune system.
Then how come I’ve never seen a Mr. Peanut on Jeopardy!?
I believe it. Probably something with the protein. For some reason I can’t eat peanuts or else I sleepwalk, but I always feel better after eating other treanuts. Maybe more oxygen to the brain?
Doubt it. But I get a ton of energy and cognitive improvements from blueberries. I don’t eat them anymore.
Blueberries burn more calories than they produce
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