i have dreams while im awake. its not a hallucination i can see in the enviroment. its mostly in my head, like viewing a seperate reality. im am not the conductor of the dream but am viewing it. i am also in the dream where i can move myself. mostly these dreams are like some kind of tragity like a car crash as im walking down the street. they are very vivid ans very real feeling.
does anyone know what this is?
is this normal?
it really bothers me latley.
Could be similar to night terrors, except with that you’re paralyzed in bed usually. Sounds like a dream state concurrent with waking “reality”. I haven’t heard of that before, but best wishes that it should subside.