Do you take your meds at the same time everyday?

I sometimes take mine at 8pm and sometimes at 10/11pm. Do you think it would make a difference in my stability?

I wouldn’t think so. I take mine sometimes hours apart and besides when the drowsiness kicks in I don’t know that its affected me in any noticeable way.

I take mine between 9pm and 11pm

I am one for routine and I think it helps my symptoms. I try to take same time everyday and I’m pretty consistent. It’s obvious now if I miss a dose so I think it can’t hurt but would also say to do things like exercise everyday too…any routine is good for sz.

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I use a medication tracker on my phone to try and always take at the same time. Not always successful as I often oversleep and miss the morning dose or fall asleep early and miss the evening one. Worth a try though :wink: