I’ve found if I have alcohol spread over a few days and then stop I get ill with vertigo. It comes n with turning to one side makes me dizzy, then will wake up the next day barely able to sit up without vomiting or feeling the world feeling as if it will give way underneath me, I had that this week after drinking over Christmas, I didn’t even over indulge in my opinion, but I had this after my holiday last year when we’d at least have wine with dinner.
I’ve noticed recently some trouble I’ve been having with alcohol, cravings but hopefully this will put me off!
Go steady,
Meg.