Yea I vape nicotine. I read nicotine is bad for muscle and testosterone.
I am eating 1000 calories a day. I read you lose muscle when you lose weight.
I lost muscle mass when I was on clozapine
I would stay at as small size as possible for heart and other organ readons. If you have lors muscle your body has to filter more waste (kidny liver etc)
Mainly just keep your protein intake high to preserve muscles. Mass gainer for bigger muscles. Though canât guarantee youâll see them with ap fat gain lol
The amount of weight I could bench press dropped considerably when they put me on a major tranquilizer.
I lose muscle because of my physical disability. Appearance-wise, I look fine because of increased muscle tone, which is a symptom of my condition.
Donât know. I started taking meds when I was 15. Canât say what effect that had on puberty. And physical growth.
People say there is no evidence that APs have any effect on physical growth. I do feel meds had adverse effect. Personally I am just as tall now as I was at 15. Not much change in muscle mass either. I was slim then. And now after lowering meds getting back to that shape. Had gained weight on various meds. Not much change in muscle mass I think.
Gaining muscle is not easy. Hard for people taking APs. Meds affect metabolism/hormones. Some affect how much physical activity your body can deal with.
for a while when i was homeless i lost a lot of muscle mass. over the past 5 years ive put a decent amount of muscle on. mostly from work and working out and keeping my protein intake up.
Thatâs right. You need good nutrition and muscles need work. Use it or lose it. Why would body carry around unnecessary weight when it already deals with excess fat.
thats a good point! ![]()
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