Did you lose muscle mass?

Yea I vape nicotine. I read nicotine is bad for muscle and testosterone.

I am eating 1000 calories a day. I read you lose muscle when you lose weight.

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I lost muscle mass when I was on clozapine

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I would stay at as small size as possible for heart and other organ readons. If you have lors muscle your body has to filter more waste (kidny liver etc)

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Mainly just keep your protein intake high to preserve muscles. Mass gainer for bigger muscles. Though can’t guarantee you’ll see them with ap fat gain lol

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The amount of weight I could bench press dropped considerably when they put me on a major tranquilizer.

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I lose muscle because of my physical disability. Appearance-wise, I look fine because of increased muscle tone, which is a symptom of my condition.

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Don’t know. I started taking meds when I was 15. Can’t say what effect that had on puberty. And physical growth.

People say there is no evidence that APs have any effect on physical growth. I do feel meds had adverse effect. Personally I am just as tall now as I was at 15. Not much change in muscle mass either. I was slim then. And now after lowering meds getting back to that shape. Had gained weight on various meds. Not much change in muscle mass I think.

Gaining muscle is not easy. Hard for people taking APs. Meds affect metabolism/hormones. Some affect how much physical activity your body can deal with.

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for a while when i was homeless i lost a lot of muscle mass. over the past 5 years ive put a decent amount of muscle on. mostly from work and working out and keeping my protein intake up.

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That’s right. You need good nutrition and muscles need work. Use it or lose it. Why would body carry around unnecessary weight when it already deals with excess fat.

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thats a good point! :slight_smile:

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